1. Those Who Saved Us (6:19) 2. Outside (6:08) 3. Instructions (8:11) 4. Postman (3:52) 5. Push to Exit (6:38) 6. White Window (7:01) 7. He and I Alike (6:16) 8. Doorstep Thoughts (2:10) 9. Home Is Where the Heart Is (8:18) 10. Paranoia Safehouse (7:23) 11. Steps Under Shelter (7:52) Total : 70mins